LLD is an abbreviation that stands for “Leg Length Discrepancy,” which describes a situation in which one leg is significantly shorter than the other. LLD affects anywhere from 40% to 90% of the population. However, a limb length difference of less than 2 centimeters is typically ignored. A pressure map can reveal LLDs as small as 3 mm that have an impact on gait symmetry. So, when a podiatrist does a full biomechanical exam, one of the first things they should look for is LLD. Read More “Multiple Issues Caused by Leg Length Discrepancy and How Custom Orthotics Help”
What Makes Diabetic Shoes Unique? How Does Custom Footwear Help to Prevent Diabetes Complications?
The gold standard in footwear is well-fitted, custom-made shoes because they essentially distribute body pressure evenly across the entire area of the foot sole, reducing high-pressure points. In addition to absorbing shock and lowering pressure, this also aids in preventing ulcers, corns, foot pain, and ankle pain. Read More “What Makes Diabetic Shoes Unique? How Does Custom Footwear Help to Prevent Diabetes Complications?”
What Effect Do Leg Length Discrepancies Have on Runners? And How to Fix it?
The percentage of people with leg length discrepancies is thought to be between 40 and 70 percent. This merely indicates that one leg is longer than the other. It might not be a problem because the difference is frequently so small. Read More “What Effect Do Leg Length Discrepancies Have on Runners? And How to Fix it?”
What is Plantar Fasciitis? Causes and How Can it be Treated at Home?
The plantar fascia is a mass of tissue that extends from the soles of your feet to the tips of your toes. Its primary function is to maintain the arch of your foot and keep it from flattening out when you bear weight on your leg. The tibialis anterior and posterior, two small muscles that run along the inside of your ankle, work together to prevent the plantar fascia from becoming overworked. Read More “What is Plantar Fasciitis? Causes and How Can it be Treated at Home?”
Things to Consider When Buying Orthopedic Shoes for Kids
Kids frequently don’t voice their complaints about any foot issues they may experience. However, your child’s doctor may advise orthopedic shoes when the issue flares up.
But what are orthopedic shoes specifically, and what should you consider when making your first purchase? Read More “Things to Consider When Buying Orthopedic Shoes for Kids”
The Effect of Leg Length Disparity on Athletic Performance and How to Improve It?
The percentage of people with leg length discrepancies is thought to be between 40 and 70 percent. This simply means that one of the legs is longer than the other. Because the difference is usually so small, it may not be an issue in most cases. Read More “The Effect of Leg Length Disparity on Athletic Performance and How to Improve It?”
Customized Orthotics or Shoe Lift Modification for Chronic Knee Pain
The majority of people will, at some point in their lives, experience knee pain or discomfort. Athletes and people who work on their feet are the ones who understand this the best. The foot mechanics or asymmetry of the gait are frequently the causes of this pain. To alleviate knee pain and other conditions affecting the lower extremities, many people use custom orthotics or, for best results, go for shoe lift modifications. Read More “Customized Orthotics or Shoe Lift Modification for Chronic Knee Pain”
Is It Necessary for Me to Wear Orthopedic Shoes?
People often associate “orthopedic shoes” with the unstylish shoes they’ve seen somewhere. However, the term “orthopedic shoes” refers to a wide range of footwear, from over-the-counter to custom, and from sneakers to dress shoes, all of which are intended to help people with a variety of foot conditions.
Orthopedic shoes, thankfully, have evolved from clunky, black leather options to relatively stylish options for people of all ages and fashion tastes.
Read More “Is It Necessary for Me to Wear Orthopedic Shoes?”
The Advantages of Using Custom Orthotics– It’s Not Just About Foot Pain
Some people are born with perfect feet, while others are not. Even if you are born with healthy feet, you never know when life will take a turn for the worse and you will injure your feet. Certain shoe styles, medical conditions like diabetes, and even healthy-for-you sports can cause foot imperfections that cause pain and slow your stride.
Read More “The Advantages of Using Custom Orthotics– It’s Not Just About Foot Pain”
Shoe Lifts or Leg Lengthening Surgery? What is Better?
Leg Length Discrepancy(LLD) is a situation where the length of one leg is slightly different from the other leg. This could be a birth defect or it could happen because of any bone-related disease or injury. To well address this challenge, most orthopedic doctors prefer shoe inserts to surgery. The patient is recommended heel inserts as a quick, painless, and low-cost treatment method. Shoe inserts often are not a permanent remedy for some diseases but certainly, they will improve the movement of the patient and in some cases will also help to decrease limping. Sometimes people wear insoles to increase their height but it can also be used to ease the pain and suffering of individuals with leg length asymmetry.
Read More “Shoe Lifts or Leg Lengthening Surgery? What is Better?”